Fitness Training Programs

One-on-One: (very personal attention and fast results)
$50 per session 1-day per week
$45 per session 2-days per week
$40 per session 3-days per week

One-on-One is essential for some types of rehabilitation. Check with your doctor for a prescription.

Classes*:
(Available to anyone who works better in a group setting or better affordability)
Max students per class: 5
*Recommended 3 days per week for more intensity and faster results.
$25 per session

**No contracts** - try a class to learn to train yourself.

Initial session must be One-on-One

All classes are 1-1½ hours