About Jennifer Sargent Byrd:
Member:
International Sports Sciences Association (ISSA)
American Council on Exercise (ACE)
Author:
Published Author for Natural Body and Fitness Magazine (Monthly column)
Personal Story published in Runner’s World Magazine.Personal Story published in Tidewater Physique Magazine.
Personal Story published in Muscle Digest Magazine.
Bodybuilding:
1982 Ms. Virginia
1982 Virginia Pairs Championship
1982 Ms. North Atlantic Champion
1983 East Coast Championships (5th)
1984 South East Regional Champion
1985 North Carolina State Championships (2nd)
1986 NPC Nationals Lightweight (7th place)
1987 Ms America Overall Champion
1987 World Amateur Championship (3rd place)
1987 World Professional Championships (5th)
2007 NPC Mountaineer Championship (2nd Lwt) Qualified for Nationals Open class!
2007 NPC Carolina Clash (1st place Lwt) Qualified for Nationals Open class!
Power Lifting:
North Carolina State Champion 1986 (Set 3 State Records)
Best lifter 1986.
Waterskiing:
SC State Championships (Slalom) 2nd Place
Running:
3 Marathons qualifying for Boston with a 3:12 time.
Many running trophies since 1979 to today.
State Championship Coach Hendersonville High (2001 and 2002) Womens and Mens’ X-Country (Runner up Champion in Mens 1998).
3 State Champions since coaching with 2 Runner Up Champions.
Coach of the year 2000 through 2004 (NC)
Cycling:
Current competitive road cyclist. Recently finished the Assault on Mt. Mitchell (12,000 feet of climbing) and 108 miles.
Masters Champion 20K Paris Mtn road race.

Catie Byrd wins 2009 State Championship trohpy for Women's Cross Country Individual. Her
proud dad and mom (who is also her coach) at her side.