Your Personal Fitness Trainer Helps You
Achieve Muscular Balance
Nothing is more important than your health. This is why Jennifer's number one
priority is to help you attain muscular balance throughout your body. Your muscles
are your "body armor" and help keep your joints, bones, tendons, and ligaments where they are supposed to be and keep them strong and vital. This balance can be achieved quickly with consistent training and is essential for your body. Each routine is designed to achieve this quickly.
Jennifer's
second priority for you is to achieve your personal goals and optimize your physique.
If you are large around your hips, Jennifer will "emphasize" shoulders
and back weight training and do more high aerobic work on your lower body to
slim down and make the hips look smaller. Most guys do prefer some size and
with Jennifer's powerlifting background this can by achieved quickly. Experience
in both body building and powerlifting help
training to be safe and can help rehabilitate most injuries.
A Professional Fitness Trainer Can Help Your Rehabilitation
Many
of Jennifer's clients are sent by doctors for extensive rehabilitation and rebuilding
balance in the muscles, tendons, and ligaments. In many cases your doctor can
now write a prescription for you so that personal fitness
training can be claimed
as a medical expense. In every case, with no exceptions, each client has advanced
significantly. Proper technique and hard work always make you healthier and stronger.
There is never a contract with "Body by Jenn". She will not obligate you to a time frame; you obligate yourself.
Jennifer in competition, 2007
Click here for photos from the 13th
Annual Supernatural Bodybuilding and Figure Competition
Old Spartanburg Hwy.
Hendersonville, NC 28792 828-290-8102
Nothing is more important than your health. This is why Jennifer's number one
priority is to help you attain muscular balance throughout your body. Your muscles
are your "body armor" and help keep your joints, bones, tendons, and ligaments where they are supposed to be and keep them strong and vital. This balance can be achieved quickly with consistent training and is essential for your body. Each routine is designed to achieve this quickly.
Jennifer's
second priority for you is to achieve your personal goals and optimize your physique.
If you are large around your hips, Jennifer will "emphasize" shoulders
and back weight training and do more high aerobic work on your lower body to
slim down and make the hips look smaller. Most guys do prefer some size and
with Jennifer's powerlifting background this can by achieved quickly. Experience
in both body building and powerlifting help
training to be safe and can help rehabilitate most injuries.
Many
of Jennifer's clients are sent by doctors for extensive rehabilitation and rebuilding
balance in the muscles, tendons, and ligaments. In many cases your doctor can
now write a prescription for you so that personal fitness
training can be claimed
as a medical expense. In every case, with no exceptions, each client has advanced
significantly. Proper technique and hard work always make you healthier and stronger.
